Content is an important starting point in your therapy session. These are the specific details you share with your therapist about your life, relationships, and feelings. It's the “what”: the events, people, and experiences that have happened to you and, perhaps, even led you to seek therapy in the first place.
“Our virtual sessions offer flexible scheduling, ensuring you can prioritize your mental health without disrupting your routine. Accessible from anywhere with an internet connection, our secure platform guarantees privacy and confidentiality.”
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